Welcome, friend! If you are already a member of The Hungry Heart Program, please log in below.
If you are not a member yet, and would like to learn more about The Hungry Heart Program, click the Learn More button below.
“I’m very happy with my results. I’m down 15 pounds, which before I would have been angry about—I would have wanted to be down 30 or 40 pounds. This time is different. It is a lifestyle change. I’ve learned to make better food choices, to not eat just to eat. I now eat to nourish my body. I look at food a whole new way. I have learned a lot about myself and my choices.”
“I feel much more in control. I still slip up occasionally but it’s a shorter fall and I know what to do to get me back on track. I loved working with The Hungry Heart—they made me feel 100% comfortable and could identify with me. Thank you for everything!”
“My overall experience was surprisingly positive! I learned a lot about myself and the reasons I may have the eating habits I have. I learned to work through these feelings of trying to make people happy rather than making myself a priority. I’m important and I have the power to control what happens in my life, be it making a decision on what to eat or changing my attitude and behavior toward people who have contributed to the way I am today.”