Did you know the average American woman weighs about 140 pounds, and is approximately 5 feet, 4 inches tall? Contrast this with the 110 pound weight of the average fashion model, who also measures about 5’11. Negotiating the often harmful messages about what we’re supposed to look like can contribute, ironically enough, to overeating and the binge/diet cycle. Achieving and maintaining a healthy weight is not always easy, especially for those struggling with an eating disorder. If you’re ready to finally take control of your eating habits by addressing the underlying causes of your emotional overeating, call The Hungry Heart today. We can help you confront and overcome the real reasons behind your weight issues.
