Did you know that eating disorder therapists estimate that up to 75% of overeating is done in response to feelings rather than hunger? In other words, all those high calorie binge foods aren’t about addressing any nutritional needs, but rather, are a defense against stress, negative emotions or even feelings of boredom. The team at The Hungry Heart addresses the root causes of your emotional overeating. We can help you get control of your weight through addressing the real issues behind it. Overcome binge eating now!
