The Hungry Heart™ Online Video Program

It’s Time to End Your Battle with Food & Live the Life You’ve always Wanted

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Program Overview and Registration


A Note from Lauren:

I’m looking forward to teaching you EVERYTHING you need to know to start from scratch and CREATE a healthy relationship with food! Today’s the day you finally learn the step-by-step strategies and tactics you need to finally end your battle with food. Learn to feel better about yourself, lose the insatiable appetite for food, and come to peace with your body.

This content-rich video program offers invaluable tools and resources on how to:

  • End the yo-yo dieting cycle
  • Stop binging, stress, or emotional eating and overeating
  • Change poor eating habits
  • Create balance in daily living

Read Your Program Overview, Then Register Now!

  1. YES, I understand that space is limited so it’s important that I act now before public registration closes for the upcoming group training!
  2. YES, please enroll me in this proven 8-session process. I understand this comprehensive program is a systematic approach on how to CREATE a long term, healthy relationship with food and break free of yo-yo dieting, stress and emotional eating/overeating, bad eating habits, and binge eating. I understand I will learn the strategies and tactics for overcoming challenges with food in order to lose weight naturally.

Through The Hungry Heart Online Video Program content, I will learn:

Session #1—Our behavior and approach to food and where it comes from; how to break out of the yo-yo dieting cycle.

Session #2—How to approach food in a healthy manner so I can finally learn how to let go of excess weight naturally and lose the obsession with food.

Session #3—How to retrain my mind in order to tackle the core issues of why I’m not taking care of myself the way I would truly like to, whether it’s in my life, food, exercise, work, or relationships.

Session #4—What truly healthy eating is and how to incorporate it into my life at a pace that will work for me.

Session #5—Tools, resources, and “know how” to make changes in my behaviors in the areas of my life where I have felt resistance or self-sabotage so I can create my desired outcomes.

Session #6—What it takes to shift my thought process in order to truly learn how to love and accept myself unconditionally and work through issues like guilt and forgiveness so I no longer turn to food.

Session #7—The internal shifts that are necessary so I can take my power back (and keep it) and create miraculous changes in my daily living.

Session #8—How to pull it all together so I am living a healthy, balanced life and am approaching food and physical activity the way I have always wanted.

Starting right away, I will receive access to new videos every week for 8 weeks. I will also have access to a private confidential group membership site for Q/A coaching throughout the process. I also understand that I can proceed at my own pace as I can access my training anytime!

With this program, I will receive the following high-value educational tools and resources to learn how to break free of yo-yo dieting, stress/emotional eating, and create a healthy approach to food:

Online session (released weekly) includes a video session featuring Lauren Grant, Founder and CEO of The Hungry Heart, and one of The Hungry Heart counselors, who lead you through that week’s session materials and will teach you how to make food and lifestyle changes.

Confidential group forum where I will have the opportunity to ask Lauren questions directly, share feedback, and follow comments with other Hungry Heart program participants

Guided visualization/hypnotherapy recordings that will help me address my core issues and resistance.

Downloadable materials for each session

In addition, I will receive daily email tools and tips, bonus support sessions, and other online tools and resources to enhance my long-term success.

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Do we offer a guarantee?  Yes. I understand I can TEST this program out for up to 30 days, 100% Risk Free! Our mission is to help you realize your full potential and make the life changes you are truly looking for and create a healthy relationship with food.  That’s why we invite you to participate in The Hungry Heart program and complete the first 4 sessions in those 30 days. If you don’t feel we’ve delivered on our promise within those 30 days, we’ll happily refund 100% of your money.

IMPORTANT NOTE: We require your completed homework from the 4 sessions before we process your refund. Why? Because we know that when you take action and complete the program sessions, tools, and homework, you’ll get results. It’s that simple. If you do the work and don’t get the value, then we don’t deserve your money. Just submit your completed homework within 30 days of the program start date, and we’ll happily refund you. Our job is to help you get results.

After 30 days, I will ALSO RECEIVE the following ADDED BONUSES (Valued at over $3500):

Bonus #1—Support Session – Building Self Esteem

Bonus #2—Support Session – Perfectionism/Flexibility

Bonus #3—“Ask Lauren Anything Forum” Access to Lauren’s Private Group Forum where you can ask Lauren ANY question dealing with food, emotions, and resistance to change challenges for up to 12 months after you register.

Bonus #4“Ask Lauren Anything LIVE CALLS!” 4 Live Calls with Lauren where you can ask Lauren ANY question dealing with food, emotions, and resistance to change challenges. You will have access to the audio recordings after the calls take place.

Surprise Bonuses—You will receive Surprise Bonuses that we haven’t told you about yet. You will find them when you login to your Membership Area.

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Questions or issues registering?
Email or Call 877-HUNGRY-7 (877-486-4797)

Wellness and Weight Loss Disclaimer: This program is not designed to replace medical advice or direction from your physician, nutritionist, therapist, or any other healthcare provider. We don’t believe in “quick weight loss” programs—we believe in hard work, slow steady lifestyle changes, and working through your core issues. Our program is intended to help you overcome emotional overeating and build a happy, balanced approach to life and wellness. Our program takes a lot of work and discipline just like any worthwhile endeavor or continuing education program. Please don’t enroll in our program if you believe in the “quick fix” myth or ideology; we only want serious people, dedicated to real wellness development, who want to make long- term lifestyle changes. As stipulated by law, we cannot and do not make any guarantees about your ability to get results or lose weight or become healthy. We don’t personally know you and your results in life are up to you. It is your responsibility to take ownership and accountability for your actions. We want to help by providing great content, direction, and strategies. What we can guarantee is your satisfaction; we give you a 30-day 100% satisfaction guarantee, so if you are not happy for any reason with the quality of our training, just ask for your money back. You should know that all products and services by our company are for educational and informational purposes only. Nothing on this page, any of our websites, or any of our content or curriculum is a promise or guarantee of results or weight loss or wellness, and we do not offer or replace any medical, wellness or other professional health care advice. Any numbers or client successes referenced here, or on any of our sites, are illustrative of concepts only and should not be considered average results, exact results, or promises for actual or future performance or success. Making decisions based on any information presented in our products, events, services, or web site, should be done only with the knowledge that you could experience success or failure. Use caution and always consult your physician, nutritionist, therapist, or healthcare professional related to a lifestyle change. You alone are responsible and accountable for your decisions, actions and results in life, and by your registration here you agree not to attempt to hold us liable for your decisions, actions or results, at any time, under any circumstance. All of our terms, privacy policies and disclaimers for this program and website can be accessed via the link below. It’s simple—don’t think you’re guaranteed to lose weight easily or at all, consult your physician or health care professional before starting on a weight loss journey, understand there is risk to making lifestyle changes, exercise changes and food/dietary changes. We feel transparency is important and we hold ourselves (and you) to an incredibly high standard of integrity. That’s why we give you our contact information for any questions, and a 100% 30 day satisfaction guarantee.


be your own best friend, trust your own gut instinct,

 and have a can-do attitude!

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Wellness and Weight Loss Disclaimers, Terms & Conditions, and Privacy Policy.