emotional eating help online

Are unhealthy carbs calling your name? Discover our 5 no-fail tips to curb your carb cravings. Forget diet and weight loss gimmicks… This stuff actually works!

Get emotional eating help online with the #1 program for over 15 years! The Hungry Heart has helped thousands of clients break free of:

  • Emotional overeating
  • Yo-yo dieting & food abuse
  • Binging
  • Unhealthy eating habits

We can help you too.

Most of us know what we want to do when it comes to food choices and exercise. The problem is we just can’t seem to get ourselves to do it. Diet and exercise does not get to the root of what’s eating us and driving our self-destructive behaviors.

Quick fixes always fail. It’s about lasting changes.

Through The Hungry Heart Program, we support and teach you how to make slow, steady changes in your thinking, which changes how you respond to life, and ultimately how you approach food and exercise.

With The Hungry Heart Program, you will learn to…

  • Lose the self-sabotage and internal struggle and gain back the quality of your life.
  • Let go of your preoccupation with eating and weight loss and move towards a more rewarding and healthy balanced life.
  • Feel better about yourself, lose the insatiable appetite for food and come to peace with your body.

The Hungry Heart has been helping clients since 1996 break out of this cycle and we will teach YOU how to finally stop the emotional overeating so you too can learn to take good care of yourself and lose weight naturally.

Get emotional eating help online with us. Now is the time to break free. This is a caring approach to out of control eating. The Hungry Heart provides a guilt-free, safe, and discreet environment where you will get positive results!

“The Hungry Heart Program is amazing! I never thought I would get to where I am today and this program has changed my life. I was able to overcome issues I didn’t even know I had. This is the happiest I have felt in years and it feels amazing to be able to live each day and not revolve my life around food.” 

Marie J.

“I feel that my time spent with the Hungry Heart has probably been the most beneficial time of my life. I have learned to take control of my eating habits and experience the feeling I encounter on a daily basis. My tools are helping me approach life’s situations in a positive and productive manner. Most of all, I approach each day in an honest and reality based way. I will never forget how this program has changed my life”

Ellen W.

“The program material is awesome! Like getting an IV of supernatural vitamins! The material has been a true comfort, targeted at the real issues and offering a true, constructive and hopeful approach to my inner thinking. I feel understood; problem areas correctly targeted; and the antidotes real and balanced. I feel whole! Thank you. What a relief and a balance to receive and experience this material!” Sue M.