Since 1996, The Hungry Heart has been helping people from all walks of life overcome eating and weight loss issues. We started assisting clients in Laguna Niguel, California and were amazed at the results they were consistently seeing. By giving clients the tools to create permanent lifestyle changes and helping them work through resistance and self-sabotaging behavior, they began feeling better about themselves, taking better care of themselves, and losing weight naturally.

We began sharing our process with other counselors that had struggled with, and worked through, their own issues with food. We put together a systematic program to help others efficiently and effectively get the results they are looking for: if we can do it, so can you!

The program material is awesome! Like getting an IV of supernatural vitamins! The material has been a true comfort, targeted at the real issues and offering a true, constructive and hopeful approach to my inner thinking. I feel understood; problem areas correctly targeted; and the antidotes real and balanced. I feel whole! Thank you. What a relief and a balance to receive and experience this material!

Sue M. – Newport Beach, CA

My experience was very good. I had just moved to California and started a new job – so there were a lot of changes to deal with. Self-doubt with these changes led to a lot of internal negativity. The Hungry Heart Program helped me to slow down, think and become more positive about myself. The lessons also helped me improve my nutritional habits and exercise. I am very happy that I have had this experience.

Louise M. – Mount Kisco, NY

This experience made me stop and look at myself. I can see better the place I was “stuck” in and hopefully now the door is open to make positive changes. The lessons are terrific. Thank you.

Katy S. – Scottsdale, Arizona

I had come to a cross road in my life. I know what the past has been like and I wanted to improve upon my future. I came to Hungry Heart seeking advice and direction. I have found much of what I have been looking for. I will continue to implement what I have learned to achieve my goals of happiness, success, and weight maintenance.

Dr. John E. – Cleveland, Ohio

When I read the ad for the Hungry Heart, what drew me to the program was that it stated that I would be able to get over or let go of the obsession with food. Also, that the counselors had all experienced food issues. This was important to me because I don’t think a person can help another unless they are sharing their experience.
The life changes that have taken place for me since I started are monumental and they are all due to a shift in my thoughts, actions, and attitude about myself. Thank you for giving me my self esteem back and life tools to live my life to the fullest.

Stacy J. – Dutchess County, NY

I feel that my time spent with the Hungry Heart has probably been the most beneficial time of my life. I have learned to take control of my eating habits and experience the feeling I encounter on a daily basis. My tools are helping me approach life’s situations in a positive and productive manner. Most of all, I approach each day in an honest and reality based way. I will never forget how this program has changed my life.

Ellen W. – Beachwood, Ohio

I am doing much better now! I have identified some trigger foods that caused me to binge. I have not binged in 8 weeks! I am feeling in control of my eating and no longer turn to food for dealing with my problems. I am so thankful I found you guys!

Adrienne – Aliso Viejo, CA

Your program was excellent. It exceeded the representations made to me and my expectations as well. I feel such a sense of freedom, confidence in me and my food choices and I am able to concentrate on daily living.

Amy G. – San Diego, CA

I loved the program and feel like I got a lot out of it. My attitude about life before I came here was already great, but now I feel my life couldn’t get any better. I am sure I feel that way because of this program. It has done so much for me. Thank you for being here for people!

David N. – Hermosa Beach, CA

I have had an incredible experience with Hungry Heart, I only eat when I’m hungry and stop when I’m full now. For the first time in my life I feel in control. I feel free! I am learning to love and accept myself as I am. I know this is my solution. This has been the best decision I have ever made for myself.

Carolyn R. – Westchester, NY

I have been able to step back & take a look at myself and my food issues. By identifying the causes of my food issues, I have been able to work toward eliminating them. This program has given me the tools I need to love and accept myself. I am very pleased with the program and will recommend it to others. Thank you for helping me!

Jennifer B. – Manhattan Beach, CA

This program has helped me immensely. I have found a sense of purpose. I am amazed at how infrequently I now turn to food to cope. I use the tools and really am far more in touch with my feelings than ever before.

Jenna R. – San Clemente, California

This program was fabulous. It opened up a whole new world of understanding. I have taken my blinders off – This program has also been a catalyst for numerous positive changes in other aspects of my life. I recommend this Program to anyone facing challenges in life.

Deborah J. – Austin, TX

When I began the program, I was eating enormous amounts of food, particularly sweets and chocolate. I always felt out of control, always indulged alone and in private. I would beat myself up with negative thoughts, essentially emotionally abusing myself for eating this way and gaining weight. This program has led me to a place of peace and acceptance with my body and my eating.
I can finally accept my body and actually value it and care for it by feeding it only nutritious whole foods. I am excited about continuing this growth. This program has opened up a whole new level of learning and understanding regarding nutrition and health. I am very thankful for this opportunity.

Leslie C. – Phoenix, Arizona

When I began this program I felt lost and overwhelmed with my life. I feel I have gained more than I thought I could. I have found a way to enjoy and love my life and myself. Food is no longer and enemy. I never knew I was such a good person.

Beverly H. – Wappingers Falls, NY

I am very happy with the program. Before I began the program, I was convinced I would never be able to get the weight off. I have since dropped 18 pounds. I know I’m well on my way to successfully keeping it off.

Allyson N. – Aliso Viejo, CA

I feel that this program really worked for me. It addressed my emotional eating – an issue that none of my other diets or programs addressed. I knew how to lose weight. I knew how to eat and how to exercise. I just didn’t know why I wasn’t implementing these aspects to lose weight.
The Hungry Heart Program taught me why my “former dieting self” persona wasn’t working. You taught me how to retrain my mind, let go of old negative patterns that were holding me back, and gave me the tools to recognize bad habits and overcome them. I feel a renewed sense of self and confidence to be healthy, happy and me! Thank you so much!

Laura N. – Laguna Niguel, CA